Eating Healthy

Congratulations to many Oakton STEM students for transferring to a four year school! Many former students reported that courses at the four-year schools were significantly more demanding, but I can see from their successes that they have stepped up to the challenge.

A challenge of a college student is to eat healthy. Here are some suggestions.

• University of New Hampshire Health Services' Good Eats: Quick and Easy Food for Busy College Students
• WebMD's 10 Superfoods for Busy People
• Bite Size Wellness' Brain Boosters: Cognitive Function Foods
• Eat at Home Cooks

Do you have a favorite snack or quick and easy recipe that gives you energy and maintains strong cognitive ability?